Taking the Church on the Road

A growing number of people, it seems, are discovering that running and Christianity are not all that incompatible. Granted, I’ve had a couple of Sunday morning routines interrupted by road races, but that’s a couple of times in a year. A story in the Deseret News, timed to coincide with the Boston Marathon, describes several […]

13.1 Miles and Goal Achieved

At a little after 7:30 am this morning, I started running the Rock the Parkway Half Marathon. Somewhere around mile 9, I thought my body was going to cease to function. Heavy legged, I kept trudging through the miles, desperately wanting to slow down but perhaps more desperately wanting to make that sub-2:00 goal. Let’s be […]

Let Mercy Lead

Tomorrow morning, just under twenty-four hours from right now, I’ll be crossing the starting line of the Rock the Parkway Half Marathon, my second race at that distance. A year ago, when I ran Hospital Hill, I basically just wanted to finish respectably. This year, I will feel that I have dropped the ball–or perhaps […]

Dying to Exercise

A recent article in JAMA Internal Medicine (admittedly not a journal I regularly read) indicated that exercise is good for us. This groundbreaking conclusion actually brought some joy to the hearts of serious runners who have been getting smacked with occasional studies suggesting that excessive exercise increases mortality. This much-larger study found the following decreases in mortality […]