Steve Kamb over at Nerd Fitness may be the most inspiring guy alive. He’s already got me rethinking my weightlifting strategy, but now he’s arrived in my sweet spot, with a post titled, “Why you should do less, or maybe even nothing at all.” Hopefully you understand that I do not believe in exercising for […]
I’ve been interested in the matter of sleep lately, so this Dilbert cartoon seemed significant.
My father used to criticize me for sleeping late on Saturdays. “You can’t ‘catch up’ on sleep,” he would state emphatically. In truth, at least to some degree, you can catch up on sleep. I’m not sure that I was actually sufficiently behind on sleep as a teen to need to stay in bed until […]
The Fitbit is the Thermos of wearable fitness devices. Other companies have their versions with different feature sets and styling. As the market saturates, what will the manufacturers do to retain their market share and profits? They’ll undoubtedly add features until the devices will be doing instantaneous blood glucose screening and innoculation against tropical diseases. […]
There remains, then, a Sabbath-rest for the people of God; for anyone who enters Gods rest also rests from their works, just as God did from his. (Hebrews 4:9-10) This morning, I journeyed with my son to my brother’s house. Wayne had dropped a couple of large trees that posed a threat to his house. […]
For if Joshua had given them rest, God would not have spoken later about another day. (Hebrews 4:8) Three years ago, I moved in at the top of Shamayim Hill, living for the first time in my life, in the sort of place that I’d always dreamed of. After the documents were all signed, somebody–I […]
That is why I was angry with that generation; I said, Their hearts are always going astray, and they have not known my ways. So I declared on oath in my anger, They shall never enter my rest. (Hebrews 3:10-11) Have you ever been driving along a highway, having tanked up your bladder on […]