Get Your Motor Running
You’ve probably had the experience: You set out on a longish run. Let’s say you’re going five miles. You know you can do five miles. Five miles is a piece…
You’ve probably had the experience: You set out on a longish run. Let’s say you’re going five miles. You know you can do five miles. Five miles is a piece…
A growing number of people, it seems, are discovering that running and Christianity are not all that incompatible. Granted, I’ve had a couple of Sunday morning routines interrupted by road…
Tomorrow morning, just under twenty-four hours from right now, I’ll be crossing the starting line of the Rock the Parkway Half Marathon, my second race at that distance. A year…
I’m scheduled to run 8 to 10 miles today, letting how I feel about my legs and lungs determine the distance. The Rock the Parkway half marathon is a week…
Last Sunday morning–a week late due to a winter-weather delay–the West Bottoms of Kansas City saw the arrival of about 750 runners for the KC version of the Great Plains…
Roger Bannister, at 85 years of age, is quaking in his British shoes. Yesterday, I ran my first ever sub-seven-minute mile. That is…well, it’s pretty slow by anybody’s standards. Let’s…
As the horn sounded the start of the Sweetheart Shuffle on a recent Saturday, the slug of runners standing in the starting chute began to ooze toward the inflated start/finish…