Tag Archives: priorities

Working Smarter, Not Harder

Time-Running-OutSteve Kamb over at Nerd Fitness may be the most inspiring guy alive. He’s already got me rethinking my weightlifting strategy, but now he’s arrived in my sweet spot, with a post titled, “Why you should do less, or maybe even nothing at all.”

Hopefully you understand that I do not believe in exercising for the sake of spending time around sweaty people. I also do not believe reading for the sake of eye strain or using electronics for the joy of being able to keep all those batteries charged.

Like Steve, I believe that all of these things are a means to an end. For Steve, from the best I can gather, that end is having time to play video games and watch movies, while for me it is to seek first the kingdom of God and His righteousness.

Despite what might seem like a rather trivial orientation, Steve seems to get the Bible’s ideas about Sabbath rest.

  • We burn ourselves out when we donít take the time to actually recharge our batteries, so take time off.

  • Be unavailable when youíre not working.

  • When youíre on vacation or spending time not working, embrace it.†Stay away from your computer, donít check email, and spend time with friends and family.

If that seems like good sense, check out the rest of the article for his ideas about workouts, life, work, and so forth. I’d read it more carefully, but I need to write another post and I have to check out a problem with my online Composition class and I need to email my students and . . . oh my.

What’s on Your Plate?

“What’s for dinner?” Is any more important question ever passed between spouses during a Sunday morning lull in the sermon? What could be more spiritual than considering in advance the contents of your dinner plate? This morning, however, that sermon urged me to think not about literal food but about metaphorical food. “What’s on your plate?” in terms of responsibilities and projects.

plate 2

Over lunch today, I wrote down my priorities–the activities that I would hope would fill my life–on a paper plate. At the center of the plate I placed God. I’d hope any Christian would aim to put God at the center of life, even if He gets pushed off toward the Brussels sprouts from time to time.

Around the perimeter of my plate I arranged three items: Family, Writing, and Teaching. Those are my items. Yours, more than likely, will be different, perhaps Time Travel or Nuclear Fusion.

But then I sat back and thought about the amount of time that I spend running, biking, eating right, and doing other health maintenance activities. Should these things have gone alongside Family, Writing, and Teaching on the plate’s edge? I don’t believe they do go there. Instead, my fitness activities, whether they be physical, mental, emotional, or spiritual, serve those other items already written on my plate.

Think about it. By eating right and keeping my body reasonably fit, I’ll have more energy to teach, more years to write, and a greater ability to serve my family. Rather than sacrificing part of my plate to accommodate running and healthy eating, I recognize that these activities actually help me have a bigger plate.

Whatever you have on your plate, wherever God leads you to invest your time, good stewardship demands that fitness matters have a place on the platter. It’s not that controlling your blood pressure or eating more vegetables are ends in themselves. Similarly, sharpening your mind or increasing your emotional intelligence will strengthen you in all areas and help you to achieve more wherever God calls you.

What’s on your plate? Whatever it is, a serving of fitness will aid the digestion. Now if only that burrito I had for lunch would do the same.